Living in the moment means letting go of the past and not waiting for the future. It means living your life consciously, aware that each moment you breathe is a gift.
"I really appreciated the combination of your energy, non-judgmental stance, true concern, and willingness to find unique solutions for individuals."
Maira Holzmann is a therapist and EmpowerMentor/ life coach based in OrlandoFlorida. She provides in-person psychotherapy services for the following communities: Orlando, Winter Park, Maitland, Oveido, Altamonte Springs and Kissimmee. She also offers coaching services via telephone and online video for clients all across the United States.